What Simple Food is Teaching Us
Post written by Traci McGrath on 18 July 20116 Comments
It started as an all-out attack on the family grocery budget. My love for feeding my family “real” foods with simple ingredients I recognize was deeply rooted, and, I think, an integral part of our simplicity journey…but it was decidedly not compatible with my grocery budget. What was I to do? After several months of flagrant overspending, it became clear that Food and Finances needed to sit down and have a little meeting of the minds.
I discovered a fantastic book by Stephanie Langford, Real Food on a Real Budget, which gave me just what I needed – A guide to find the simplest, most nutritionally dense, whole foods, as well as instructions for preparation which would drastically simplify our spending. At first I was a little intimidated by the superwoman skill-set Mrs. Langford was flexing in the kitchen…but a little determination and a difficult economy soon had us learning.
The most important thing we’re learning, however, has far less to do with monetary savings and far more to do with family connections. Meals take longer to prepare – much longer – but there is something very peaceful about spending a morning together baking granola bars, bread or sorting and soaking dried beans. The boys love the jobs they have (I dare say even more than the errands I would have come up with to fill the extra time before.) Similarly, when we are not in a rush to prepare a meal, I’m much happier to let our one year old chef join in, too…and the pride and sincere joy he takes in his culinary arts is worth a few minutes with the vacuum!
So it seems we found a hidden blessing disguised as a long list of kitchen duties. Our new, simpler food is saving us money, sure, but more importantly…It’s slowing us down.
It’s bringing us together around a common task.
I have a feeling it is filling the boys with a new respect and thankfulness for the food we eat.
Simpler is not always easier, but it is proving to be a great teacher in the things that matter most!
Traci lives in Texas with her husband and two little boys. You can visit her blog, Educated for Love, or see the visual daily rhythm charts she makes at A Kid’s Day.
“Our new, simpler food is saving us money, sure, but more importantly…
It’s slowing us down.”
What a great way to look at it! Loved this article, thank you!
Great post! Our food budget is creeping higher than I’d like it to be so I may look into that book! I’m going to try and look at preparing food in the way you described, the meals that we’ve been preparing just don’t seem to tempt us anymore!
~ joey ~
Thanks for the book suggestion and the advice. I have been saving about $50 or more every time I go to the store and use coupons. It takes very little time using a site called Grocery Game. You should check it out.
Hi Traci, Great post – love your site. If more people would buy into the concept of simple is better, the world would be a healthier place!
Thanks.
Kelly Maslen
Toronto Doula
So true so true my friend! Beautiful words!
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